1. Vou descobrir meus pontos positivos, pois, com certeza, tenho muito mais qualidades do que defeitos.
2. Aprenderei a valorizar o que tenho de bom, em vez de ficar me culpando e sofrendo por aquilo que não gosto em mim e que não conseguirei mudar.
3. Algumas pessoas podem até tentar me colocar pra baixo. Mas me lembrarei sempre que os meus verdadeiros amigos me aceitam e me amam exatamente como eu sou.
4. Não vou mais perder tempo me comparando às garotas que eu acho bonitas. Afinal, nunca vou ser como elas, já que tenho a minha própria beleza e personalidade.
5. Minha opinião sobre mim mesma é mais importante que a opinião de qualquer outra pessoa.
Consultoria: Márcia Ferreira, psicóloga. Ernesto Duvidovich, psicanalista (www.centropsicanalise.com.br).
Fonte: Atrevida
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